New Day, New Direction!

We never know when our eyes open in the morning, what the new day will bring. Some days feel harder than others, but all days come with intrinsic value!

No matter if this is the day where seemingly EVERYTHING went wrong, it is still a day which we will be able to gleen value and wisdom in some form. That wisdom can always be used for good, and for taking us a step closer to our goals and where we want our lives to go. (now some days we will have to look harder than others - but all that entails is stretching our "positive outlook" muscles to find the silver lining in each experience.) Any such exercise will always be used for our benefit. The more we stretch those muscles, the easier it becomes to use them.... in fact it's a beautiful thing when we catch ourselves always seeing the good, and having to search for the bad.

So today, I wonder if you would join me on a new journey. A journey of discovery. I want to discover just how amazing the human body is. How the body and mind can work together to build strength during the most anxious of days and situations. In fact, we will see how increasing our health will make all of life easier.

We all have issues to deal with. Sometimes our circumstances seem overwhelming, and for women sometimes we take on things that we have no business mentally, emotionally, or physically tackling, yet we do it over and over again. Is this unintelligence? Did we not learn the first 3 times? NO! this is how we are created. The ultimate multitaskers, wanting to be SuperWomen of all proportions. We think we can do it all....and I believe that is not far from the truth. It's just in how we go about it that may determine our acheivement. There is no failure - only learning. I think that's a real truth. Thomas Edison stated "I did not fail with the lightbulb, I found 754 ways not to make one". And there you have it!

So I am beginning a new journey. A journey of physical fitness and overall extreme health in the midst of family issues.
I have become somewhat of a caretaker for my Mother, along with 2 children, a very wonderful hubby, and a fulltime job. Sound familiar? We're all there, aren't we?? So, can we add super healthy Wonder Woman to the list?? I believe we can!! it is totally acheivable!!!! I absolutely believe that focusing in on our fitness and nutrition will actually make the rest of our lives fall into place, and run like a well oiled machine!

So, are you in???

1st step: Choose your goals: Want to lose weight? Run a 5 K? a 10K? triathlon? or just walk to the mailbox after eating a wonderfully healthy dinner?

Let's go!! Let me know if you are in with me! I'm going for it - I hope you will too!